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Roman Catholic AnswerFasting as always been part of Lent, it started for two reasons:

1. Our Blessed Lord commanded us to fast: "But, when YOU fast..."

2. Our Blessed Lord, Himself, fasted for forty days in the desert.

The Lenten fast is based on the Biblical practice of prayer, fasting, and almsgiving.

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12y ago
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15y ago

to reconize who hard it is to give something up - something way less than giving up your life ~ life Jesus did. Also to get ready for Easter.

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Q: When did fasting for Lent start and why?
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Roman Catholic AnswerTraditionally, the practices during Lent should be Prayer, Fasting, and Almsgiving.