A back handspring is when u swing ur hands back and sitting as if u wore sitting in a invisible chair and jump back into sort of an arch and u push off ur hands and spring up. <3 baby cayyycayyy
A front handspring is the equivalent of a back handspring, but going forward. It's done by leaning forward, placing your hands on the ground, and flipping the rest of your body over so you land on your feet.
I back handspring is a type of handspring where you jump back onto your hands, arching your back, and then bringing your feet over. Almost like a back walkover but faster and you're feet stick together the whole time and you need to jump back.
Often connected with a round off. Sit back and thrust arms back. A bhs is when ur arms and legs are straight. A flick or the american version a flick flack. English version is a flick. The hands hit the floor and the back snaps so the feet hit the floor.
A back handspring is a back flip with hands. In other words you jump back and flip yourself backwards with you hands and land on your feet
it is the opposite to a front hand spring. you stand with your hands up, jump backwards, kick your legs over and sand up. it is a fast move.
a round off back handspring is, when you run up and do a cartweel that lands on both feet, then going on immediately into a backflip, with hands.
a backhandspring clinic is a time where they mainly work on backhandsprings
Backhandspring (step down one foot at a time), no handed backhandspring (step out one foot at a time) This trick is usually preformed on beam.
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
legs together for a start...
A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring
Go to youtube and type in How To Do A Backhandspring.
Most likely, The only thing that's stopping you from getting a backhandspring is a mental block. Get over that and a backhandpring will be easy.
backhandspring tuck layout... NEED TUMBLING
Yes because you have to get your legs back further.
It means senior level 4 stunts and level 2 tumbling. (backhandspring, round off backhandspring)
Believe that was Olga Korbut
you'd have to try to stay light on you're hands
One backhandspring burns 46 calories