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Combine cardio with crunches. The muscles are there, but most people have fat over them. You want to lose the fat and make them bigger.
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∙ 14y ago
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Best way for a 14 year old to get abs?
Work out alot! i have abs and i am 14 they look great. lots of ab work and you will be there in no time.
How are six packs best built in the gym?
Six packs refers to the abs. The best way to work on them is crunches, sit ups and lots of hard work! Lots of reps. Also targeting different areas of the abs with different sorts of crunches
What is the best way to grow abs?
Alot of crunches will always work. Also eat alot of protein it will work if you have the discipline
What is the best equipment used to exercise to get abs?
A very good way to get abs is too do crunches but since there not actual equipment the best equipment I could suggest would be a bicycle pump, they are proven to work very effectively.
Does working out your abs lower your chest?
No,it does not lower chest when you work out your abs....
How do you get Beyonce abs?
work out
Who as the best six-pack abs in the world?
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
What happens if abs speed sensor is abnormal or malfunction?
The ABS light will illuminate and the ABS function will not work if needed.
What is a good abs six pack workout?
A good abs six pack workout is to run. Runners most often have the best abs. However, you could also use a work out ball, another very effective method to get a 6 pack quickly.
Which abs workout equipment is best for me?
The best ab work out is done with the body alone, you don't need any ab exercise. Just make sure that you do crunch's correctly, and work the oblique muscles. But if you want an ab exercise machine, get the ab-doer twist, it really gives your abs a great work out and gives you the definition people desire.
What is the best type of glue to use with abs?
The best type of glue for ABS is Oatey Standard Yellow cement.
What age do the abs form?
Abs do not just form. To get tight and toned abs, you must work out, focusing on your core areas.
