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What vitamins should you take if you have this pneumonia?
Mayethcruz
I personally have not been sick in the last 11 years, I attribute this to a large dose of vitamin B, C and D complex.
Specifically for pneumonia I would recommend:
Vitamin C
Zinc
Vitamin A
Vitamin B
Vitamin D (anyone north of San Francisco probably has a deficiency in this )
Beta Carotene
Reduction to nearly zero of refined sugars and processed flour
reduction of milk
I like somewhat spicy foods that help cause flow and clearing of nasal passages
Mustard
Curry
Sleep like crazy in warm room
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∙ 12y ago
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