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What types of breathing exercises are effective while in labor?
Wiki User
∙ 10y ago
This may not be what you want to hear at this point because you are undoubtedly miserable, but the best way to naturally induce labor is to have sex. The act will help you dilate and our doctor said that semen actually helps to induce your labor. Don't worry about baby. Unless he/she is sitting very low, they are safely tucked away. If this doesn't seem like the way you want to go, you can get a large exercise ball, and simply bounce up and down gently on it. Hope this helps and good luck.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoThe best type of breathing exercise to use during labor is a method called patterned breathing. It is used to have it match up with contractions which helps the mother focus and make the contractions more productive and make labor easier.
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What are some effective exercises?
Some effective exercises are crunches, push-ups, pull-ups, squats, and weight lifting to name a few. Or you could do any other types of exercises that include weights like bench presses, etc..
How does your body adjust to breathing during exercise?
There are many benefits to breathing exercises. These types of exercises help to get more air into the lungs and to improve lung capacity. This leads to more oxygen entering the body where it is needed to keep the various functions running efficiently. The diaphragm is also strengthened by breathing exercises. Another benefit is that the lungs and chest are kept limber and flexible. All types of exercise, whether breathing exercises or aerobic exercise, strengthen the muscles of the diaphragm and chest cavity. With a more mobile lung and larger lung capacity, it is easier for people with lung diseases to breath.
When checking for breathing you look for normal breathing. list two types of breathing that you consider.?
gasping
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There are no exercises that are known to prevent ANY type of cancer.
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Is belly exercises dangerous for pregnant?
All types of strenuous exercises are considered dangerous for pregnant women.
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What is super effective aginst psychic pokemon?
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Where can I find foam roller exercises?
You are going to find a lot of examples of exercises on Youtube. There are different types of exercises depending on what you are hoping to accomplish. Enjoy!
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it came from in side your poo
What types of exercises are there?
Isotonic and Isometric exercise are the two types of the exercises. In Isotonic exercise you do not use the load or weight. You can use the antagonist muscle contractions in Isotonic muscle exercises. In isometric exercises you use the weight or load to develop the muscles. You know the term, metric tone. So in Isometric exercise you lift the weight.
What were the two types of unpaid labor in the thirteen colonies?
Slave labor
