answersLogoWhite

0

What six things are in a balanced diet?

Updated: 8/18/2019
User Avatar

Wiki User

14y ago

Best Answer
  1. vegetables
  2. fruit
  3. protein
  4. water
  5. grains/whole wheat
  6. Dairy products
User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What six things are in a balanced diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


What is needed for a healthy heart?

You have to have a balanced diet with things like fibre , minerals, carbohydrates those sorts of things and do plenty of exercise.


How does healthy diet pyramid helps to ensure a diet is balanced?

sometimes a diet pyramid makes things worse! a diet pyramid is the total amount of food a grown man takes in everyday.


Why do you need a balanced diet?

we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.


How do you find the ideal weight for yourself?

Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.


Six factors that may prevent people from choosing a balanced diet?

wealth, ignorance, tradition, lifestyle, availability of food, Beliefs.


What will be the balanced diet for 1 day?

i think balanced diet for the the day would be to have little amount of protein vitamins fats and all the other things needed for our body to work properly and perfectly adding some sleep as well


How does a balanced diet affect you emotional health?

Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.