What are the nutrients found in dessicated coconuts?

Answer 1

Coconuts contain coconut milk, which is packed with vitamin C and Antioxidents. If you shred the inner layer of material, that is coconut meat, which is highly nutritious. It has been called the fruit of life because of that.

Answer 2

Coconut is healthy because it is a fruit that is healthy.

To add to this, coconut oil has been used for centuries because of its excellent stability because it stays good even after a year at room temperature whereas other oils easily becomes rancid or more correctly, oxidized.

It has cholesterol lowering effects through the direct stimulation of thyroid function. This is also the reason why it helps with weight management promoting a leaner body. The other title that it has been noted for is the anti-aging oil!!!!It has been used to prevent Heart disease, obesity, cancer and other chronic degenerative diseases.

Answer 3

Oil(coconut oil expecially in dried coconut),starch,sugars.Apart from this coconut water is an exllent drink rich in minerals like potassium,sugar and plenty sterile water.It is having similar chemical constitution and osmolarity as human plasma so can be taken in almost any illness.It is excellent to replace lost water and mineral after dehydration or diarrhea.

Answer 4

The main nutrients that a coconut contains are fats and proteins. Coconuts also have lauric acid which is useful in increasing HDL cholesterol levels in your blood.

Answer 5

depending on the amount.

Answer 6

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Answer 7

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