What natural remedies are there for tremor?

Answer 1

This cannot be answered unless you know the cause of the tremors. The cause influences the treatment dramatically, as if the cause is known then the answerer would know whether they were treating something like Parkinson's disease or anxiety. If you do not know the cause, then please provide some more symptoms.

If the problem is anxiety, then I advise drinking some chamomile tea anytime you feel stressed or particularly anxious. You could also try meditation as that will help you to deal with many of the problems that are so stressful they are beginning to make you sick.

There are certain supplements that have been shown to be helpful for tremor. For example, riboflavin, chamomile extract, creatine, and valerian root extract all have some positive data suggesting efficacy. However, it is important to purchase these materials, or a supplement that combines these materials, from a reputable source that has scientific reason for the dosages that are recommended. Also, make certain you are using the extract of the herbs listed above--a 10:1 extract is essentially equivalent to taking 10xs the raw material. Finally, because the suggested doses of riboflavin are quite high you will want to drink a lot of water when trying this type of supplement.

Answer 2

This is a situation that affects musicians and artists, and since our doctors treat musicians and artists they are frequently asked how a patient can reduce or eliminate their shaking hands, essential or familial hand tremor, etc.

Natural and complementary alternative approaches can include acupuncture, massage and chiropractic, meditation and various relaxation techniques (of particular benefit are breathing exercises), and nutritional supplementation designed to eliminate deficiencies and/or improve the condition of the nervous system, correct blood sugar metabolism, and improve glandular system health including adrenal health and thyroid function. (Adrenal and thyroid supplementation are both frequently used).

There are a multitude of potential factors involved with essential hand tremor, including hypoglycemia, food allergies, and inability to properly metabolizesubstances that later pose a problem for the nervous system.

Also sometimes emotional or psychological conditions are known to be root causes and thus psychiatric medications get prescribed. Please read the article below in the 'related links' section regarding research on nutrition related to these conditions

, and nutritional alternatives for some of the medications prescribed for them. Also counseling therapies that can relieve emotional conditions exist and can be useful when they fit the picture.

Also definitely read the article in the 'related links' section below discussing the efficacy of acupuncturefor treatment of essential head tremor. (Essential hand tremor may resolve similarly

).

Answer 3

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Answer 4

There is one known natural remedy for Parkinson's Disease that can help to ease hand tremors. This is vitamin E capsules.