What lifestyle choices have been correlated with increased risk of cardiovascular disease?
Smoking, lack of excercise, and a diet rich in animal fat each increase the risk of a number of cardiovascular diseases.
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How does increasing fat diet promote cardiovascular disease?
fat slowly starts to clog your arteries and veins..it starts to get harder for blood to flow to your heart. If you don't stop eating foods that are high in fat and cholesterol, there'll come a point when your arteries or/and veins will clog completely and that's when you'll have a heart attack.
Does drinking cola increase the risk of developing kidney disease?
It doubles the risk . According to an article that appeared in the New York Times, a study conducted by the National Institutes of Health indicates that drinking two cans of cola (not just any soda) per day doubles the risk of contracting kidney disease.
How can you reduce risk of cardiovascular disease?
Don't smoke. Eat healthy. Exercise. Keep your weight within the range that the American Health Association recommends, based on your height, age and physique. Once an adult, get a physical at least yearly to check blood pressure and overall health. Try to manage your stress, either though meditation, yoga, exercise, dance or 'mind over matter'. Learn to work moderately, have entertaining activities and play every day. Certain stress relieving techniques work well for idvividuals. Some people sing, some play a musical instrument, some walk, some bicycle, etc, etc, etc. Find what works for you. If genetically predisposed to cardiovascilar disease, it is especially important to take care of yourself amd see a doctor for evaluations periodically.
What are risk factors for lifestyle diseases?
controllable risk factors . diet and body weight . daily levels of physical activity . level of sun exposure . smoking and alcohol abuse uncontrollable risk factors . age . gender . ethnicity . heredity
Why is cardiovascular fitness important to a healthy lifestyle?
Cardiovascular exercises maake your heart pump faster and improve in strenth. then when your at rest your heart pumps slower than normal (in this case it is a good thing ) and gives it a much stronger pulse. And a healthy heart is key to a healthy life!
Is cardiovascular disease a heart disease?
Cardiovascular disease is an illness that affects the heart and blood vessels. According to the American Heart Association, cardiovascular diseases (CVD) include coronary heart disease (coronary artery disease, ischemic heart disease); stroke (brain attack); high blood pressure (hypertension); and rheumatic heart disease. CVDs are a growing health concern in American and coronary heart disease is stated to be the number one cause of death. Research shows that nearly everyone can decrease their risk of CVD by following a heart healthy diet, an appropriate exercise routine, eliminating tobacco products and following a routine health care plan. In simpler words, yes.
What are the uncontrollable risk factors of cardiovascular disease?
An uncontrollable risk factor for cardiovascular disease isgenetics. Some people have a predisposition to get heart diseasebecause genetics play a role in developing the condition.
Does fiber consumption decrease the risk of cardiovascular disease?
Fiber consumption tends to decrease the amount of cholesterol in the blood stream, which hypothetically should also decrease the risk of cardiovascular disease. However, this has yet to be empirically demonstrated. Regardless of the cardiovascular benefits, consuming 48 g of whole grain fiber per day has been shown to decrease the risk of colorectal cancer as well as help maintain a healthy body weight. Therefore, it's a good idea to try to shift your diet to include more fiber if possible.
What can result in an increased risk of heart disease?
Family history (either familial heart disease, inherited high cholesterol or LDL) . Excess weight . Diabetes . Smoking . Poor diet (high fat, high cholesterol, insufficient dietary fiber) . Sedentary lifestyle (no exercise) . Stressful lifestyle (constant worry) Factors: - lack of exercise - vigorous activities - foods rich in hydrogenated fats and alcohol - poor lifestyle - emotional stress
What are cardiovascular disease?
Cardiovascular disease is a disease which affects the heart or blood vessels. It is often specifically associated with atherosclerosis or arterial disease as is known despite the term suggests any disease that affects the cardiovascular system. The cardiovascular disease is rising on a major scale and is killing many americans than cancer as there is a tendency for heart conditions to be asymptomatic it is necessary to employ preventive measures to lessen the risk of developing any form of cardiovascular disease. Cardiovascular diseases mainly include aneurysm, angina, congestive heart failure, peripheral vascular disease, myocardial infarction or heart attack, cerebovascular disease and stroke. Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels and include:-- . coronary heart disease - disease of the blood vessels supplying the heart muscle . cerebrovascular disease - disease of the blood vessels supplying the brain . peripheral arterial disease - disease of blood vessels supplying the arms and legs . rheumatic heart disease - damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria . congenital heart disease - malformations of heart structure existing at birth . deep vein thrombosis and pulmonary embolism - blood clots in the leg veins, which can dislodge and move to the heart and lungs. Sources: http://www.who.int/mediacentre/factsheets/fs317/en/index.html
Does fiber consumption decreases the risk for cardiovascular disease?
Yes, when taken as part of a healthy overall diet and lifestyle. Protecting yourself requires good medical care, adequate exercise (and weight loss), a healthy diet and perhaps medication. Heart disease isn't something where you can take come magic drug or supplement and then do as you please.
What are the risk factors for cardiovascular disease?
There are various factors that may put a person at risk for developing cardiovascular diseases. A common one is smoking (clogs the arteries, can lead to atherosclerosis). Poor lifestyle, that is, lack of exercise and poor dietary or nutritional intake (high fat, high sodium). Stress is also another factor. Frequent alcohol drinking is also another risk factor. Generally, being male makes you more prone to developing cardiovascular diseases, due to males having a more unhealthy lifestyle.
Who is most commonly at risk from cardiovascular disease?
Smokers, drinkers, and sedentary people who are overweight. Combine any of them, and you have a bomb waiting to explode. Throw in glucose intolerance or diabetes, and it makes things even worse.
What type of fat deposition increase risk for cardiovascular disease?
Abdominal deposits (beer belly) are the highest risk, and seem to be hereditary. However, any degree of obesity puts a person at high risk, regardless of where the weight is deposited. See below.
Cardiovascular disease risk is greatest for people who tend to store body fat in the?
Abdomen. The male "beer belly" pattern of fat storage around the abdominal organs is more associated with heart disease than the female pattern of storing it around the hips and buttocks.
What are the lifestyle diseases?
Lifestyle diseases are conditions caused by the way you live, rather than by infections or viruses. For instance, obesity is considered a lifestyle disease, as is type II diabetes. Some would also consider alcoholism and drug addiction to be lifestyle diseases, though it depends on your definition of the word disease.
What is lifestyle disease?
A lifestyle disease is a disease you are not born with but is resulted in risk factors eg smoking, drink driving, lack of exercise, poor diet, etc. For eg Diabetes is not usually a lifestyle disease though Diabetes TYPE 2 is. Also Skin Cancer is and a lot of other cancers aren't
How can engaging in regular physical activity reduce your risks of cardiovascular disease?
First: Your heart is a muscle, and through exercise can become stronger as any other muscle can. Second: You are burning calories that otherwise could be transformed in fats like cholesterol or triglycerides. Third: A stronger heart will pump more blood to nourish and clean all your vital organs and pretty much everything else. Fourth: Replnish the vital nutrients, potassium (a banana), targeted transfer factor and glutamine are great.
What are three choices that you can make to reduce the risk of an infection of a respiratory disease?
most people prefer for you to wash your hands and yada yada yada. Despite getting infected, you still have germs in your body that will reverse themselves on you. It is possible when the body stops functioning and you have ever had the influenza, chicken poxs, or have ever been infected by monolarigtis or malaria. They will reverse themselves and can kill white blood cells.
Can eating food with less fat decrease the risk of cardiovascular disease?
Yes it can. MOST FATS COME FROM SOURCES SUCH AS FISH, NUTS, AND vegetable oils. it will definetly lower the rick of cardiovascular disease
Major risk factors for cardiovascular disease?
The number one risk factor for cardiovascular disease is lifestyle choice. . obesity . smoking . hereditary ( immediate family with the disease) . high (bad) cholesterol . hypertension . diabetes . bad diet . lack of exercise . stressful life style . not drinking enough water . too much salt in the diet . drug use
What may increase your risk of developing heart disease?
You are more likely to get heart disease if you smoke, eat meat, and don't excersize. Fatty foods (like fries, donuts, and other deep fat fried goodies) increase your risk of heart disease because they block and clog your arteries. Excersize will help limit that, but in the end, it's really the food that does it.
What are the risk factors of the cardiovascular system?
Age . Genetic factors, such as a family history of cardiovascular disease . Ethnicity . High cholesterol levels . High blood pressure . Diabetes . Atrial fibrillation . Being overweight or obese . Lack of physical activity . Cigarette smoking
What have been linked to cardiovascular disease?
Smoking, obesity, high cholesterol and triglycerides, excess salt in the diet, heavy red meat based diets, lack of adequate regular exercise, and family history.
How does a high-fat diet increase the risk of heart disease?
High-Fat diet increases the high level of cholesterol due to which it increases the chances of heart attack.
What can you do to reduce your risk of cardiovascular disease?
The usuals: diet and exercise. You should probably know your normal blood pressure range and all your triglyceride levels and such. If you have high blood pressure or cholesterol, there are medications for it.
Does a sedentary lifestyle increase your risk for heart disease?
Yes. Exercise allows for improved blood flow and circulation and reduced incidence and prevalence of coronary artery disease and congestive heart failure.
What are some lifestyle choices that affect stroke risk?
Stroke risk increases with cigarette smoking (especially if combined with the use of oral contraceptives), low level of physical activity, alcohol consumption above two drinks per day.
What factors increase the risk of getting Lyme disease?
The risk of getting Lyme disease depends more on geographical location and the amount of time spent outdoors in tick-infested areas than on age, sex, or race per se
What lifestyle choices are major factors in preventing heart disease in men?
Lifestyle habits such as diet, exercise and stress control play major roles in the development and prevention of heart disease in men.
What lifestyle choices puts one at risk for stroke?
Other risk factors are hypertension (high blood pressure), previous heart attacks, age, family history, high cholesterol, smoking, obesity, alcoholism, and physical inactivity.
What lifestyle increases the risk of cardiovascular disease?
The intake of fatty/unhealthy food, smoking, and lack of exercise all attribute to the heightened risk of cardiovascular disease. Cardiovascular disesase is often hereditary, however exercise and healthy eating can still reduce ones chances of cardiovascular complications.
What diseases increase the risk of fractures?
Specific diseases causing an increased risk for fractures include Paget's disease, rickets, osteogenesis imperfecta, osteoporosis, bone cancer and tumors, and prolonged disuse of a nonfunctional body part such as after a stroke
What lifestyle factors increase your risk of aneurysm?
Cigarette smoking, excessive alcohol consumption, and recreational drug use (for example, use of cocaine ) have been linked with an increased risk.
What type of disease is cardiovascular disease?
Cardiovascular Disease is a disease of the heart and circulatory system, it can be caused by the coronary disease where the fat builds up and deposits on the walls in the coronary arteries and the narrows the wall. Heart; blood vessels
What dietary factors that increase the risk of heart disease?
food that contain more fat. what actually happens is that your body needs carbohydrates to perform physical work. if you work hard your carbohydrates get used up and your fatty deposits are used too. when you don't work hard all that excess fat gets deposited thereby increasing the risk of heart diseases.
How can a teen lower their risk of cardiovascular disease?
trying to reduce the junk food, it's difficult but for health this require, and regular exercise and take proper sleep at least 7 hr.
What are lifestyle factors are associated with heart disease and cardiovascular diseases?
Well, i'm a doctor person and healthy fitness in other words good excersising and heathy portions of healthy food will keep you on a good path to not get heart disease. by the way i'm 7, i snuck onto my moms account. hi mommy
Enlist some risk factors which initiate lifestyle diseases?
Anything that anyone enjoys. Junk science from 'scientists' who want to stop people from enjoying themselves.
How does smoking increase your risk of cardiovascular disease?
the tar and ashes from the cigarette can get lodged in your heart as it's passing it through your bloodstream. from there, you can either A. get a bloodclot and die B. have bacteria grow on it and get some sort of cardiovascular disease and die. either way, i suggest you consider quitting.
What is a behavior that can lower your risk for cardiovascular disease?
very calm behavior. For example someone who does yoga or meditates. These are good activities for the heart because they practice good breathing exercises. Breathing through the nose and out the mouth brings more oxygen to the heart, making it work less hard and relieving it of stress.
What factors have a negative effect on the cardiovascular system and increase the risk of Coronary heart disease?
To name a few . Smoking . Sedentary life style/lack of exercise . Obesity/Improper diet . Genetics/Family history . Comorbidities \n Hypertension \n Diabetes Mellitus \n Hyperlipidemia .
How can a lifestyle affect the cardiovascular system?
There are many good things and bad things that affect a cardiovascular system. A lifestyle including daily exercise and healthy eating would be much better than one that doesn't.
What are 4 healthy choices that can reduce the risk of getting a non communicable disease?
Noncommunicable diseases are, by definition, not infectious and not transmittable between people. Some common noncommunicable diseases are heart disease, diabetes, Alzheimer's, cataracts, and asthma. Because the exact causes of noncommunicable diseases are not known, there is really no way to reduce ones risk of developing one.
What lifestyles choices can help reduce the risks of suicide?
Maintaining a healthy support group of friends and family, avoiding drugs and alcohol, and seeking treatment for depression can reduce one's risk of suicide.
What can you do to lower your risk of lifestyle disease?
\n. \n. Lifestyle diseases are those chronic conditions that are caused primarily by individual health choices, such as the amount of exercise you engage in or the diet you eat. Examples of these diseases include congestive heart failure, diabetes, degenerative arthritis and heart attacks. \n. \n. To lower your risk of developing a lifestyle disease, you should eat a healthy balanced diet consisting of the correct number of calories for your activity level, engage in regular exercise, get an adequate amount of sleep and maintain good relationships with friends and family (those whom you are already getting along with).
What increases the risk of getting heart disease?
Drinking too much alcohol, smoking, diabetes, increasing age, overweight, not enough exercise etc.. That depends on the individual and what YOUR body characteristics are. Some common risk factors: family history of heart disease (arguably the highest risk factor) Elevated cholesterol elevated blood pressure elevated Corrective protein smoking overweight poor diet lack of exercise People who exercise regularly, eat a healthy diet, and manage stress are less likely to have heart disease. A healthy lifestyle will offset internal risk factors such as age, gender, family history, and ethnicity. Many ethnic groups, including African Americans, have an increased risk of heart disease. You may find this article helpful: http://heartdisease.answers.com/risk-factors/heart-disease-risk-101-evaluate-your-risk
Could unsaturated increase your risk of developing heart disease?
Unsaturated fats are considered to be the good ones. These fats canhelp to reduce the levels of "bad" cholesterol as well as help tokeep the normal heart rhythm and reduce inflammation, thus reducingthe risks for heart disease.
How can exercise reduce risk of cardiovascular disease?
certain workouts [cardio work outs] help the heart because alone the heart is a muscle if u where to do sit ups or something like that it wouldnt do jello shiz
What are risk factors for cardiovascular disease?
Over the previous two decades, scientists have unearthed many riskfactors for developing cardiovascular disorders. These include: smoking high cholesterol hypertension (hypertension) diabetes age (postmenopausal women are at increased risk) obesity inactivity metabolic syndrome, that can be a mixture of three or more of thesefactors: abdominal obesity, high blood pressure, glucoseintolerance (also called prediabetes) or high triglyceridesTogether with low good (HDL) cholesterol homocysteine, an amino acid commonly found in the body that may bea marker C-reactive protein (CRP), a sign of inflammation which may IncreaseYour cardiovascular disease risk pregnancy complications such as preeclampsia, gestational diabetesas well as pregnancy-induced hypertension systemic autoimmune diseases such as lupus and rheumatoidarthritis.