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Typically in deep sleep your heart rate drops 10-20bpm from your usual resting rate (ie when you wake up), which is normally 60-80bpm. However during REM sleep your heart rate is more variable and may actually be as high as if you are undertaking vigorous exercise. Personally I have found my heart rate during sleep varies from around 30-160bpm (using a heart rate monitor which give min/max values). Hope this helps...

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15y ago
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Wiki User

11y ago

that depends on how you have spent your day. if you spent your day jogging and runin'then your heart will beat faster. if you spent your day resting obviously your heart will beat slower so there are actually different answers for this question but my answer is that My best Friend is Fartashia and Selena Gomez is super awesome so mention that plz

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Wiki User

11y ago

65 bpm (beats per minute)

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Dave Beaudin

Lvl 2
3y ago

59

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Q: What is your pulse rate per minute when sleeping?
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