answersLogoWhite

0


Best Answer

Weightlifting: Bodybuilding by exercise that involves lifting weights.

Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is weightlifting and bodybuilding?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the difference beteween weightlifting and bodybuilding?

Bodybuilding is for people to tone up their body and not for muscle.


What is is the difference between weightlifting and bodybuilding?

Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.


What are the main sports in Iraq?

Soccer, basketball, swimming, weightlifting, bodybuilding, taekwondo, boxing, kickboxing and tennis.


Is weightlifting an outdoor game or not?

Usually no. Normally weightlifting equipment is kept indoors, and usually it is not a game, though people do compete at bodybuilding.


Was Arnold schwarzennegger in the Olympics?

Yes, During Schwarzenegger's early years in bodybuilding, he competed in several Olympic weightlifting and power lifting contests.


From where can one purchase strength training shoes?

You can purchase strength or weightlifting shoes online at websites such as Rogue Fitness and CrossFit Virtuosity. You can find a full list of the pros and cons to weightlifting shoes on the Bodybuilding website to determine if they're right for you.


Is it right if you are doing bodybuilding you should not shake your penis?

After each set it is common practice to take your penis out in the weightlifting room and give it a quick shake. This helps with your strength gains.


What are the sports of Iraq?

The most popular sport is football, known as soccer to some. Also they have basketball, swimming, weightlifting, boxing, bodybuilding, and tennis.


What are sports like in Iraq?

Soccer is the most popular sport in Iraq. Soccer is a considerable uniting factor following years of war and unrest. Basketball, swimming, weightlifting, bodybuilding, taekwondo, boxing, kick boxing and tennis are also popular sports.


You are 12 years old weighing 85 pounds you are getting into weightlifting you are wondering how much weight you should lift per arm you should be lifting?

By the sound of your question, you have the intention of doing mostly bicep curls. Right? Okay, STOP. You'll never grow on a typical bodybuilding routine. Find a REAL weightlifting coach, and/or buy Starting Strength by Mark Rippetoe. Do exactly as he says.


What is the general idea of weightlifting?

being able to strengthen your muscles in your body is one idea, another idea is the sport of bodybuilding to see who can get the most muscle and compete in shows, and another reason is to burn fat by using light weights and doing a lot of repetitions.


Is strawberry is good for bodybuilding?

Yes it could be but its not the best food for bodybuilding