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The number of times you do a lift without resting during a muscle training workout is called an?
Wiki User
∙ 10y ago
repetition
Wiki User
∙ 10y ago
Wiki User
∙ 14y agoit is termed as repeat (shortly reps). Say some body performing bicep curls (either using DB or barbell) can perform 10 curls without rest we term it as 10 reps. After taking rest if again he/she continues 10 reps it is termed as set2 where as the first one is termed as set1. Say somebody performs 10 reps curls taking some rest in between these 3 times then the equation will be
10(reps) X 3 (sets) = 30 curls (total)
Wiki User
∙ 11y agoRepitition
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The number of times you do a lift without resting during a muscle training workout is called?
repetition
How can you get tight abs?
Do sit ups/ crunches There is a workout called kettle training it is very old but very affective.
What is a work out called?
A workout is called excersize .
What should be the best workout training program for a 14 years old high school student that wants to gain muscle mass and get stronger to stay in the wrestling team.?
You should begin reading. Look up something called "maximal strength training." This is what you want for sports. The kind of training that makes huge bodybuilders is called "hypertrophic training," and does not result in great strength or stamina increase pound-for-pound. I suggest you speak with a physical fitness trainer at a school or commercial gym for a physical evaluation and to help you develop your workout routine.
What should be the best workout training program for a 14 years old high school student that wants to gain muscle mass and get stronger to stay in the wrestling team?
You should begin reading. Look up something called "maximal strength training." This is what you want for sports. The kind of training that makes huge bodybuilders is called "hypertrophic training," and does not result in great strength or stamina increase pound-for-pound. I suggest you speak with a physical fitness trainer at a school or commercial gym for a physical evaluation and to help you develop your workout routine.
A resting place at the end of a phrase is called?
The resting place at the end of a phrase is called a cadence. The distance between different pitches is called an interval.
Are there any free workout log printable on-line?
yes, there is a website that is called printable-workout logs/exercise and training log. it is downloadable using PDF creator software. it makes sure you are making progress with your exercises and it is one of the best ways to reach your goals.
What is the Protective resting stage of the bacteria?
The resting period of bacteria is called the dormant period
What are workout units called?
Reps
Who sings a song called workout?
Theres a song called workout by J Cole but thats all i know... Hope I helped
What is the difference in electrical charge across the cell membrane of a resting neuron is called?
This is the definition of "resting potential".
A insect resting in a cocoon is called a what?
A pupa or chrysalis.
