11-14 2200 calories for girls 15-18 2200 calories for girls 11-14 2500 calories for boys 15-18 3000 calories for boys
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
weight maintenance will occur
BPE
It is important to consider the client's daily caloric intake and their lifestyle.
Caloric burn MUST exceed caloric intake.
you will lose weight
2,580 Calories
you gain weight
it is the amount of calories a person consumes in a day either by eating or drinking.
yes
1,500