What is the best way to lose weight in 2 weeks if you are a teenager?

Answer 1

There is no way, especially for a child. If you are really trying to lose 10 pounds you need to really start eating healthy and excercizing more. Doing this may not help you lose 10 pounds in 2 weeks but it will help you lose the weight period, and healthily. You might also gain more muscle doing this.

Answer 2

Well i am trying to lose 10 pounds in 2 weeks before going back to school.

you have to eat heathly, most problem that te4een agers have is sitting down in front if the TV, internet and/or doing nothing and snaking on food. you can lose weight if you be active and stop snaking.

for breakfast eat eggs fruits yougart and some milk.

for lunch eat vegtables meat/fish/chicken and at the end eat some fruit.

for dinner eat soup vegtables and pasta.

Don't eat later than 8 pm

Do lots running and exericse at home or anywhere, theres no need to go to the gym.

thats all that i know of well good luck.

Answer 3

Ok if you are looking to lose a significant amount of weight in two weeks your out of luck but you could possibly lose close to 12 pounds if you do things right There is a diet named a Ketogenic Diet which tells you to eat fats in order to force your body into using fat as a energy source Warning : You will feel like a crappy person for a month but this diet is the most well known and the Most powerful diet out there. Here's the diet Critiques 60 percent fats 10 percent carbs and 30 percent protein. If also you must run at least 30 min a day. It will be hard but it's worth it.

Answer 4

Not possible to do safely. 1-2 lbs a week is a realistic goal. 10 lbs a week is NOT.