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What is the best exercises to do to lose weight and build muscle around the waist you have a gut starting and love handles you need to turn to muscle?
Wiki User
∙ 15y ago
You can do all the sit-up's and crunches you want but if you don't eat right and do cardio to lose the weight, the weight around your gut won't come off.
The best recommendation is to decrease your intake of calories and do moderate intensity cardio a few times a week.
Wiki User
∙ 15y ago
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