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What is the answer to depression?

Updated: 8/20/2019
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Larrywilson111

Lvl 1
11y ago

Best Answer

The answer depdents on the person . Their is no one way to cure depression as derpression can have lots of underlying problems such as poor social upbringing and /or drug addiction,both will have be approach differently by a mental Heath expert. but a good way to cure depression is to get to the underlying cause. you have to find what's really Making you depressed and make a effort to seek help, maybe by Therpy or counselling. Other good ways to treat derpression are exercise and talking to friends about your feelings and emotion even if they are not a trained Psychologist. Relecting upon your own emotions and feelings is the best, and making an effort to help your self, as life come down to what we really make of it .

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11y ago
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Q: What is the answer to depression?
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