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The best diet for a diabetic is a healthy mixed diet that everyone should have. The best control that a diabetic will have is if carbohydrates are counted if on an insulin pump or MDI (multiple daily injections). No extra vitamins should be necessary like for all people if they eat a healthy balanced diet.

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16y ago
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13y ago

It depends. RDA stand for Recommended Daily Amount. You can have different recommended amounts of anything e.g. Calories, Salt, Sugar, even Water.

You may be referring to Calories, if you are, the RDA's are 2500 for men and 2000 for women.

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14y ago

There is currently no RDA for carbohydrates.

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13y ago

There is no RDA established for water. There is, however, an AI (adequate intake) established. It is 3.7 Liters for men and 2.7 Liters for women daily.

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12y ago

130 grams daily or 40 - 65% of the daily intake( based on a 2000 caloriediet)

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14y ago

It is about .6 to .8gm/kg/day

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Q: What is the RDA for an adult?
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