There is currently no RDA for carbohydrates.
The RDA for carbohydrates has been established at 130 grams per day (to see the reasoning, go here: http://www.nap.edu/openbook.php?record_id=10490&page=285). Approximately 55% of the energy (Calories) in your diet should be from carbs. Of course, carbohydrates from fresh vegetables and fruits are the best source, along with carbs from whole grains and beans.
130 grams
30
Two teaspoons contain:5 calories3 mg sodium1 g. carbohydrates (in the form of fiber)9% RDA vitamin A2% RDA calcium2% RDA vitamin C7% RDA iron
Carbs should make up approximately 55% of total caloric intake. There is no RDA value, but a minimum of 50-100g should be consumed daily for brain function.
0. Carbohydrates are not essential and therefore not necessary in one's diet.
Rambutan's highest nutrient values come from niacin and manganese, but have less than 20 percent RDA of either. They are mostly carbohydrates.
More than 50-80 grams will prevent ketosis.
I suppose you mean semen.A typical ejaculation contains 150 mg of protein, 11 mg of carbohydrates, 6 mg fat, 3 mg cholesterol, 7% US RDA potassium and 3% US RDA copper and zinc.
The best diet for a diabetic is a healthy mixed diet that everyone should have. The best control that a diabetic will have is if carbohydrates are counted if on an insulin pump or MDI (multiple daily injections). No extra vitamins should be necessary like for all people if they eat a healthy balanced diet.
The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.
The RDA does not change for vegetarians/non vegetarians.
RDA means recommended daily allowance. The RDA says how much of a nutrient is recommended for maintenance of health.