What food that is good for liver?

Answer 1

good food for our liver is animal liver.

eat animal liver once or twice per month are the limit.

adequate water is good for liver also, help flashing out toxins.

Some foods that are good for the liver are as follows: 1) Garlic - helps activate liver enzymes that flush out toxins from the body and aids in liver cleansing. 2) Grapefruit - helps liver to flush out toxins and carcinogens. 3) Beets - improves overall liver function. 4) Leafy greens - counteracts metals, chemicals and pesticides in food and acts as a protective mechanism. 5) Green tea - contains catechins which improves liver function.

Answer 2

Consuming foods rich in antioxidants are important for a healthy liver. Eat foods with great amounts of Vitamin C, Vitamin E and B such as fruits and veggies. Vegetables such as broccoli, cauliflower and cabbage are significant and useful detoxification agents. Cleansing fruits such as fresh berries, Prunes, raisins, apples and Pears are good choices for a healthy liver. Avoiding foods that are high in fat and cholesterol can also keep your liver healthy and assist in maintaining long lasting functionality. In addition, foods high in fiber such as whole grain breads, rice and cereals are essential to liver health. Cooking with lots of garlic and onion is a fantastic way to keep your liver healthy while still eating foods that taste great. Both are great antioxidants

Answer 3

proteins and carobhydrates are the best diet in case of liver problems.Increasing carbohydrates in the diet helps preserve the glycogen stores.B group vitamines it help liver enzymes working beter.

Silybum marianum, Milk thistleIt protect liver from poisons.

Answer 4

things that are good for the liver are,milke thisel-reishi-organic protien powder-organic fruits and vegetables-if you have a damaged liver-and exercise

Answer 5

Foods rich in vitamin A are good for Liver.

Answer 6

anything that is bitter, stimulates the liver.

Answer 7

fruits and vegetable

Answer 8

green tea