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One serving of grain is one slice of bread. One serving of cheese is one ounce...a stick, cup (8 oz.) or one-inch cube. A serving of meat is about 3-4 ounces, fish, however, is 4-6 ounces. One serving of fruits/vegetables is about a cup, which might be an apple or 2 heads of broccoli. If you are unsure of a serving size on a particular food item, check its packaging, if applicable. ---- It's recommended the average adult take in 2,000 calories daily, including 11 servings of grains, 3 servings of meat, fish, and dairy, 5 servings daily in both fruit and vegetables and two or fewer servings of sugars and oils.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoIn tennis, a serve is when the player with the ball hits the ball into the opposite square from which they are standing in on the other side of the court. Example: Standing on the right side, you hit the ball in the square on the left side. In volleyball, a serve is when the ball goes over the net.
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What is an underhanded serve?
An underhand serve is when you serve underhand
What does willingness to serve mean?
Willingness to serve means that you are willing to serve
Choose you this day whom you will serve but as for me and my household we will serve the lord lyrics?
Choose you this day whom you will serve. Choose you this day whom you will serve. But as for me, But as for me, But as for me, But as for me, I will serve the Lord.
How do you use serve in a sentence?
Like this: " I will serve you milk, with dinner". or " Will you serve in the military?"
Where to serve from where the serve can be taken?
deuce
What foods did they serve?
they serve poo
What are three sentences for the word serve?
You will serve a minimum of fifteen years.We don't serve alcohol to minors.It is a self-serve diner.
If you are playing badminton and if you serve it out of bounds who will serve next?
Assuming you haven't lost the match because of that serve, you will serve next (again).
Martina Hingis submarined a serve to Steffi Graf what is a submarined serve?
An underhand serve (rather than overhand traditional serve)
What are the kinds of services of volleyball?
these are only ones i can think of but there could be more jump serve floater regular serve side serve under hand serve drop serve (where the ball just basically drops over on the other side hard) dinker serve (not the best and normally not on purpose) short serve long serve
What des serve Satan mean?
"Des serve Satan" means "to serve Satan."
Name the two ways to overhand serve in volleyball?
jump serve or topspin serve
