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What is Zen?

Updated: 1/11/2023
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Wiki User

13y ago

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Answer"Zen" means meditation in Japanese.

"Buddha" means "Awakened one" or "Enlightened One" in Sanskrit and Pali.

Buddhism is the way to awakening or enlightenment.

Zen Buddhism is a way to awakening or enlightenment that is centered in the practice of meditation.

Here, if you are new to Zen, your mind is already asking What is awakening or enlightenment? It will not be until you have traveled the path of Zen practice that you will begin to realize why this question is about an experience that is beyond all answering. Even the label "experience" does more to hide than reveal.

Other Answers

  • A sect of Buddhist philosophy popular in North America and Japan.
  • Zen is the practice of forgetting the individual self. In forgetting the individual self, you are free, and become enlightened.
  • More zen precise answer: zen is zen is zen is zen is ...
  • Zen means the real you in the right now. Do your duty without attachment and without reservation or obsession.
  • The absurd practice of trying to become who you already are.
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13y ago
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Zen Kurt

Lvl 2
1y ago

Zen is a form of Buddhism that originated in China and later spread to other parts of East Asia, including Korea, Japan, and Vietnam. The word Zen is derived from the Chinese word Chan, which comes from the Sanskrit word "Dhyana," which refers to a state of meditation.

Zen Buddhism emphasizes the practice of meditation as the main path to enlightenment. Zen meditation, known as "zazen," is a form of seated meditation in which practitioners focus their attention on their breath or on a word or phrase known as a "koan" in order to quiet the mind and achieve a state of awareness and calm.

Zen Buddhism also emphasizes the importance of "just sitting," which is a simple practice of just sitting and being present, without any specific focus, letting the mind and thoughts pass through.

Zen Buddhism also places a strong emphasis on the importance of personal expression and creativity, and many Zen teachings are conveyed through poetry, art, and calligraphy.

Zen Buddhism is also known for its focus on daily life and the value placed on finding enlightenment in the ordinary. Zen teachings emphasize living in the present moment, and Zen practice often involves living a simple and disciplined life.

Zen Buddhism is also associated with Martial Arts, and the Zen philosophy has influenced many martial arts such as Karate, Kendo, and Aikido.

Zen Buddhism is a diverse and complex tradition, with a wide range of teachings, practices, and interpretations. Some Zen communities may focus heavily on meditation, while others may focus on personal expression or daily life.

Zen Buddhism is one of the most well-known forms of Buddhism in the Western world and many people who are not Buddhist also practice Zen meditation.

may be you can learn more about Zen at the following : youtu.be/2GSDmZKTOCQ

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