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Your heart speeds up to pump extra food and oxygen to the muscles. Breathing speeds up to get more oxygen and to get rid of more carbon dioxide. When a fit person, such as an athlete, exercises the pulse rate, breathing rate and lactic acid levels rise much less than they do in an unfit person.

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Q: What happens to heart rate during and after exercise?
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Related questions

What happens to the bodies heart rate and breathing rate during vigorous exercise?

it will increase


What is the first thing that happens to the body during exercise?

Heart rate increases.


What happens to the heart rate before exercise?

At the normal rate.


What physilogically happens to the heart reate during execise?

The main thing that physiologically happens to the heart rate during exercise is that is increases. This is as a result of the need for more oxygen during physical exercise which requires the heart to pump more blood.


What happens to our heart rate when you undergo vigorous exercise?

it raises


What increases heart rate during exercise?

running


What is a steady heart rate during exercise?

89


What happens to your heart rate when you excercise?

Depending on how light or heavy exercise is will depend on the change that occurs. Typically during exercise heart rate will increase. This is in order to increase blood flow to the working muscles to allow for increased respiration - in order for the muscles to work efficiently. Therefore the more strenuous the exercise, the more your heart rate will increase. Blood pressure will also increase during exercise and again depends on intensity levels. During exercise such as running/cycling/swimming systolic pressure will increase progressively whereas diastolic pressure will increase only slightly. During weight lifting exercises, both systolic and diastolic pressures will rise. Obviously these effects will vary from person to person, depending on age, gender, exercise level, exercise intensity etc. etc.


During the hemorrhage what happens to the heart rate?

The heart rate will increase due to hypovolaemic shock!


How do you slow your heart rate during exercise?

Think about some fantasies.


The heart rate you should maintain during exercise the obtain fitness and health benefits is known as what?

Target heart rate


What happens to a persons resting heart rate when doing cardiorespratory exercise and conditioning?

It decreases because your heart no longer has to work as hard.