Any foods that have a high sugar level content or junk foods are the foods that you should avoid. Have fresh fruit and vegetables every day to keep you , or concentrated in class, work etc.
what foods should you eat having adhd
I need more information to answer this question. I am an ADHD sufferer myself, and I know a great deal about the topic. I am on Adderall for it, and i have known for some time that citrus has a negative impact on the efficacy of my medication. If you are not currently taking any medicine for your ADHD symptoms, there are some foods that should be avoided. Dairy products, many processed foods, and fish are believed to contribute to ADHD symptoms.
Some great foods to eat would be fish, green salads, and healthy proteins. Foods to avoid would be; foods high in sugar, foods with lots of additives, and caffeine.
With proper medication you can eat whatever you choose.
You should eat foods containing a lot of Vitamin C, like oranges.
You should limit your intake of or avoid fried and fatty foods and foods containing refined sugars.
Foods asthmatic children should avoid include gluten products and dairy products. Foods that asthmatic children should eat include meat, fresh fruit, potatoes, foods with sugar and processed carbohydrates.
Blood type A people are just the opposite of Blood type O people. You should avoid foods high in fat and eat low fat foods and eat more plant based type foods in your diet.
Avoid foods high in starch
people should defintly be aware of wheat and grain, it is not a human foood it si junk and should of never been invented
avoid high sugar foods and candy NEVER drink soda and try not to eat while watching tv. avoid popcorn and chips eat fresh veggies and instead of white bread eat whole wheat aLSO U CAN EAT WEIGHT WATCHERS
Yes, there is actually certain foods that your son can eat that will help his adhd symptoms. The internet is a great resource for these diet plans. www.webmd.com/add-adhd/guide/adhd-diets