Foods that have high cholesterol like red meat or vegetables like red chili peppers. Also limiting the consumption of dairy should be avoided. And limiting the amount of soda.
There are a few foods that one should look to avoid when on a reflex diet. Some of these foods include chocolate, soda, fried food, alcohol, dairy products and high fat meat.
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.
Some of the worst foods for reflux are acidic foods and caffeine containing foods. This diet will limit fruits, chocolate and many different drinks to cut down on those two things.
Certain foods can aggravate your heartburn symptoms, and when planning your acid reflux diet, it's best to limit or avoid completely those foods and drinks that result in acid reflux. There are some foods that have little or no potential for causing heartburn.
Acid reflux is an extremely condition that occurs when stomach acid flows into the esophagus. This condition can be extremely frustrating to deal with, but it can be treated by eating a well-balanced diet. Alcohol, mints, spicy foods, dairy products, high fat foods, tomatoes and citrus fruits should be avoided because they have been shown to irritate this ailment. Fiber, pineapple, protein and papaya have been shown to help alleviate some of the symptoms of acid reflux.
Controlling acid reflux is more about what you don't eat. Spicy foods and other foods that are acidic should be avoided, although some foods affect some patients but not others. Small, frequent meals help. Big meals and late night eating should be avoided. This site has some suggestions for meal plans: heartburn.about.com/od/goodfoodsbadfoods/Good_Foods_Bad_Foods_For_Heartburn_Sufferers_Acid_Reflux_Diet.htm Your physician can make suggestions for your particular situation as well.
You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
The heartburn diet is a diet that lists the foods you should eat and the foods you should avoid if you have trouble with acid reflux/heartburn. An example of some foods you would eat on this diet are: Apples, Bananas, Carrots, Egg Whites. You can read more on this diet here : http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm
Reflux is the regurgitation of acid stomach contents back into the stomach. Some beverages loke coffee, cocoa and some extra spicy foods are not recommended for who has reflux.
Avoid foods that are high in acid. These include acidic fruits (grapefruit, orange, lime and their juice counterparts), salad dressings, onions, some meats and some desserts.
There are multiple websites that can help you find a diet for someone with acid reflux disease. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for someone with acid reflux disease.
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.