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An number of citrus fruits are orange in color. Some other fruits and vegetables come in that color, too. Many fall leaves are orange. It also appears in the natural world on a number of different animals.

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15y ago
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11y ago

In the U.S., our food pyramid has changed over the years. The yellow food group no longer exists in the official food pyramid. It used to represent fats and oils, which we our country over-consumes. In addition, fats are included in the protein food group of meat and nuts, though beans do not contain any fat. Besides the above listed items and oil, other healthy sources of fat include avocado, and olives (when not heavily salted).


Orange in the food group represents grains. Cereal grains include wheat, barley, rye, oats, rice and other grains derived from them. Common gluten-free grains include, buckwheat, corn, sorghum, millet, amaranth, and teff.


Good sources for the orange food group include bread, crackers, rice, and pasta. It has become a popular trend to use grains in their natural form. Rather than preparing cream of wheat or oatmeal for breakfast, one may prepare a meal made up of millet, buckwheat or sorghum.


Amaranth and teff may be used in the same way. They are not grains, but seeds. They are sometimes referred to as a "pseudo-grains' due to their small size. Since they are grain-free, they are allowed in the paleo diet (caveman diet). Trendy restaurants now use pan-fried/puffed millet and amaranth as a substitute for croutons in salads and casseroles. It is considered a healthier alternative.

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15y ago

Mixing ketchup and mustard together makes various shades of orange.

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13y ago

The vegetables which come to mind include carrots and squash (pumpkin, etc.). The fruit that comes to mind is an orange.

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15y ago

Mostly Oranges and carrots, some food have either an orange skin or orange flesh such as pumpkins, gourds and mellons.

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13y ago

An orange :)

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CHERRIE LYN MADULID

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1y ago
because its orange

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8y ago

An orange is made by an orange tree.

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12y ago

It's a fruit !

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12y ago

pumpkins, carrots, sweet potatoes

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Q: What foods are in the orange yellow food group?
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This means you may be eating food that is high in beta-carotenes. Foods that are high in beta-carotenes are foods that are yellow or orange in color such as squash, carrots etc.


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