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The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.

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9y ago
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11y ago

vegteballs of course, but you can have a little bit of chocolate and meat every once in a while

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15y ago

Wheat, fruit, vegetable, protein(meat,) dairy, and sweets.

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13y ago

Grains or bread, but it is very important to eat all food groups!

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9y ago

Foods from the grain food group should be eaten most.

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12y ago

vegetables fish and fruits

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Q: Which food group should you eat the most of?
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Related questions

What food group should you eat most of daily?

vegetales mainly


What is the most important food group?

the most important food group is fruit and veg but you still have to eat all the other groups


Which food group do you need the least?

According to the newest food pyramid put out by the USDA, you should eat the least amount of food from the oils group.


What does the food group's size in the pyramid indicate?

How much of your daily food intake should be from that section of the pyramid. The bigger sections mean that you should eat more of that type of food. The smaller sections mean that you should eat less of that type of food.


What percentage should you eat of each of the six main nutrients found in food?

what perent of the ood group should yo u eat


What does a food groups size indiacte in the food pyramid?

The larger the food group size, the more one should eat in a diet.


Which category in the food pyrimid should you eat most often?

Vegetables and grains are the categories in the food pyramid that should be eaten most often.


Group of foods that contain same nutrients?

A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.


Can a chihuahua eat pork?

Dogs are not supposed to eat hum man food, but most dogs eat ham


Which 2 food groups should you eat the most?

Fruits And Vegtables


Which food groups should you eat the most servings daily?

You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.


What food should I eat?

You should not eat dog food at all.