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Running does put considerable stress on the body, particularly the heart and lungs. If you try to exceed what you physical condition is capable of, you can possibly do yourself harm. heart attacks are not uncommon among runners who push themselves too hard. However if you know what your limits are do not overstretch them then running is good exercise.
yes. look up the origin for the word NIKE.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoRunning has numerous benefits: it is the best exercise for weight loss, it is also the best exercise for stress relief.
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What is dangerous about freerunning?
Nothing is dangerous about Free-running, as long as you know what you are doing.
Running stop sign?
Is dangerous and unlawful.
How dangerous was World War 2?
Very dangerous, all the people were running around and shooting each other.
Can you increase odometer reading running a car on car stands?
yes but running a car on stands is very dangerous
How dangerous is the Himalayan bear?
The Himalayan bear can be quite dangerous as with most bears. There are few in the wild which limits the risk of humans running into them.
Is it safe to keep running with an injury?
Running with an injury can be dangerous. Depending on the severity and location of the injury, you could cause further damage by running without allowing time for the injury to heal.
How dangerous is a herd of cows?
Not too dangerous unless the herd is running in your direction and there is nothing to stop them, unless of of course we are talking about non-domestic cows, in which case, they can be more dangerous than their domestic cousins.
What events occurs in the ancient Olympics?
chariot racing which was the most dangerous,running,boxing,wrestling,
Does solar cars also emit dangerous chemicals?
If solar energy is all they're running on - no, not then.
Is getting in the pool with the filter running dangerous?
No,unless you can fit into the filter which is impossible,so yes,its safe.
Is laying down a dangerous thing to do in a car?
Only of you are driving or the car is running in an enclosed space such as a garage.
Is heart rate of 280 dangerous when running?
Yes. Even for a young athlete, 280 is too high.
