How can you make yourself poop?

Answer 1

BATHROOM USE ON COMMAND?YOU DON'T GIVE MUCH INFO-like are you male or female? What reason would you want to make yourself go to the bathroom?? I'll take a shot at it anyway. Here goes- When your body needs to evacuate the bowels or the bladder, your body pretty much tells you when you need to go. HOWEVER- I'll take a guess.......You are probably a male, possibly a female and you have to take urine tests that are directly witnessed by someone. ?!?AM I RIGHT?!? Since going to the bathroom has been a personal, one person deal since you were like 5 years old, when someone needs to "pee in a cup" while a stanger watches is sometimes really hard to do. It even has a name- "Bashful Bladder Syndrome". Two suggestions- find someone you really trust, and practice peeing in a cup in front of them. If that doesn't work, talk to a drug/alcohol counselor and/or your doctor. Explain that you just can't GO in front of someone. They may be able to set up a "blood draw" instead. Good Luck! <<>>

i am prettydiva editing this above i did not write but drink lots and lots of water and wait 30 minutes or say something about water

Answer 2

You jump up and down till it comes out! and then you push until it hits the toilet and then you pick it up and shove it down your throat and chew it... yummy.... PS DONT DO IT!!!!!!! i know from experience.

Answer 3

Go to the pharmacy and buy stool softener.

Answer 4

Drinking water, you probably are not drinking enough water. Also eat more fiber and fruits. Coffee definitely helps.

Answer 5

I stick my finger in my belly button and jiggle my finger. That makes me have to go!

Answer 6

Flaxseed works wonders for constipation. You can add it to the regular food you already eat. You can't really taste it, so you can add it to pretty much anything. Hope this helps!! :)

Answer 7

Hold in your poops whenever you have to go, and then you will get constapated and have to sit on the toilet for 10min every day.

Answer 8

it Prunes it helps mfkers

Answer 9

Senna pods