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Set an alarm clock for three hours
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∙ 12y ago
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How does the stages of sleep and the amount of sleep affect consciousness?
first 2 hours of sleep light sleep middle hours 3- 5 deep sleep 1-3 hours light sleep
Is it seriously bad that you only get 3 hours of sleep a night because you can not sleep at even if your not tired?
Yes, it is. Your body does need rest.
How many hours do elephants sleep?
how many hours of sleep does a elephant sleep
How many hours a day do cougars sleep?
they sleep about 3-6 hours a day
How many hours does a dole sleep?
3 hours
How many hours of sleep does one get in 180 days if they only sleep 7 hours a day?
1,260 hours in total.
Does elephants sleep a lot?
No, their average sleeping hours is 3-4 hours of sleep per day.
Should you be worried if you got 3 hours of sleep?
No, not if you regularly get more than three hours of sleep.
How much do ducks sleep?
duck sleep 3 hours a day
How do Frog sleep?
2 to 3 hours.
What animals sleep 48 hours?
None.The only animal that can sleep 32-40 hours is the bear. Except for when they are hibernating, in which case they can sleep for months.
How many hours of sleep should a 59 year old female require?
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
