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Don't think back on the relationship, because that will only make you even more upset. This is because you only look back on the good memories. Preoccupy yourself with different things. Go out for a walk, enjoy nature, go to an art exhibit, hang out with your best friends, buy yourself that something you've been eyeballing.

Don't think of breakups as the end of something, but an opening of something new. Also, by breaking up with that particular person means your closer and more likely to meet the 'One.'

Finally, take up a new hobby. (ex: Skateboarding, knitting, cooking, baking, drawing, bird watching, hiking, biking, swimming, stamp collecting, etc!)

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Q: What can you do to get through the first hours and days of a terrible break up?
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