The best and safest way to get healthy is to exercise and eat a balanced diet. Exercise should include cardio and weight training. A balanced should include lots of fresh fruit and vegetables.
you dont always have to be on a strict diet plan. just watch what you eat. eat whatever you want only when youre hungry. smaller portions i should say. oh, and staying active is important too. going outside, riding the bike, going swimming, going to the ymca/ywca ect ect. hope i helpedd(:
Like everyone says eat right and exercise.
You need to suck your dic for 1000 years!
Then, you wont need to sex too! 100% sexy style.
i dontknow that is why i came to ask.comin the first place.
How is it NOT healthy. You ARE water... mostly.
not healthy
healthy
Healthy children become healthy by eating nutritiously and exercising.
if not healthy for your ''health'' its healthy for your mind and your feelings
Why is it healthy
no it is not healthy
Yes, healthy is an adjective. Example: healthy food.
crab claws are said to be healthy but are not healthy
Healthy is not a height to weight ratio. Healthy is eating healthy foods; fruits, vegetables, whole grains, nuts, healthy proteins. Healthy is someone who exersizes daily for atleast 30 minutes. Feeling healthy and being healthy are two different things. Being a small size does not equally healthy.
There is an intersection. If there is a healthy ecosystem, a balance is restored amongst all human beings and as a result have healthy communities. If they have healthy communities, that means more work can be done, thus resulting in healthy economies.