How do you not get zits?

Answer 1

It depends on what you mean exactly. Some people's genetics mean they are highly unlikely to get acne, others are highly likely to get acne. If you have or are likely to get acne, the best way to have no acne is to remove certain foods from your diet. Foods such as dairy products, a lot of wheat, and fried foods cause many people to have acne.

The book <a href="http://www.acneproductreports.org/acne-no-more-system.php">acne no more</a> helps you to indentify the foods that specifically cause you acne, as well as how to detox your system. Acne is essentially toxins and bacteria coming from the inside of your body due to what you eat and drink. If you change what you eat and drink, you can stop acne happening at all.

Answer 2

I know that skin problems can be extremely frustrating, especially when you feel like you've tried everything and nothing works! I own an acne clinic and have helped hundreds of people to get clear skin (all around the world!).

For a start, you can get some Neutrogena On the Spot benzoyl peroxide and start of very slowly with it. Just wear it for 15 minutes a day. Then double the wearing time every three days. Then, when you are up to wearing it for 3 hours for 3 days in a row, then start wearing it overnight. You need to wear benzoyl everyday in order for it to work and not just "on the spot" but all over. It prevents the acne from forming in the first place. Then once your skin acclimates to this, then get a stronger benzoyl peroxide formuation - but make sure it doesn't have pore-clogging ingredients in it.

That will help your acne a lot, but it usually takes more than that to get clear. It usually takes a combination of a strong exfoliating serum and benzoyl peroxide to get clear. The other thing is to stay ahead of your skin's ability to adapt to products. If you use the same products in the same way your skin won't get clear either. You need to strengthen your homecare every couple of weeks - like using a stronger benzoyl peroxide or using the benzoyl twice a day. That can be a good start.

A high glycemic Diet also plays a very important role in development of Acne. It is highly recommended to avoid sugar, juice and Soda.

Answer 3

One way to prevent zits is by wasing your face daily. It helps get all of the dirt from the day off of your face. You can even get a special face wash fro preventing zits.