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1 minute step test

sit and reach

shuttle run

walking in balance

coordination

push-up

100 meter run

standing long jump

paper drop

15 minutes run

curl-up

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John Mickel C. Hermo...

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Tama Po ba iyan

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Q: What are the self-testing activities of physical education?
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What you mean by physical education?

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Physical education is an integral part of educational program design to promote the optimum development of an individual physically, socially, emotionally, mentally, and spiritually through total body movement in the performance of properly selected physical activities .Physical Education is the process by which changes in the individual are bought about through movements experiences.Physical Education aims not only at physical development but is also concerned with education of the whole person through physical activities.


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share your experience on your physical education experiences in high school


Differences between physical education in Sparta and physical education in Athens?

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