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The Benefits of Apple Cider Vinegar2 tablespoons of apple cider vinegar (when mixed with a glass of water before each meal) burns the fat.

It also acts as a natural antibiotic; it helps with digestion, Arthritis, and sore throats; it lowers cholesterol; it keeps your skin healthy; it prevents dandruff; and soothes sunburn, shingles, aching muscles, etc.

Apple cider (Or any red based vinegar) also acts as a remedy for heart burn, due to it's acidity compounds, it neutralizes the acid imbalance and will relieve one from Heart burn(Acid reflux) in about 15/20 seconds.

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11y ago
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13y ago

Apple Cider Vinegar is very beneficial because it is like a natural antibiotic, it helps with digestion, arthritis, sore throats, lowers cholesterol, keeps your skin healthy, dandruff prevention, soothes sunburn, shingles, aching muscles, etc.

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12y ago

It can help restore the natural pH of the body. Through modern diets our digestive systems can become very acidic. By ingesting Apple Cider Vinegar, we can help our body become more alkaline. Disease finds it difficult to thrive in an alkaline system. There are many publications on the health benefits of drinking apple cider vinegar and its medicinal uses.

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17y ago

I know it can help with digestion. I think it does other things, too, but I'm not sure what. It is said to help stabilize the blood sugars in diabetics, but the diabetic should always discuss this method with their doctor first.

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12y ago

It is actually really good for you. If you have an upset stomach drink a small glass of vinegar mixed with water, and your stomach ache will be gone:) Taking a bath, or rubbing it on your face also helps you clean out your pores, so you don't break out.

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10y ago

Some of the benefits of apple cider vinegar are health relented. Diabetics are supposed to benefit from the vinegar. It is also supposed to help with obesity too.

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16y ago

its help to removed sunburn

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10y ago

none

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