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The four main elements of dance are (BEST):

BODY- what we move.

shape-body can contort itself into different shapes e.g. curves, angles etc.

different parts can take on different focuses such as open, closed, relaxed, tense etc.

ENERGY- how we move.

strong/light, quick/slow, sharp/smooth, pauses etc.

SPACE-where we move.

levels- low/high,

focus- straight, curved, open, closed

direction- forward/backward, turning, diagonal, sideways etc

TIME-when we move.

rhythms, beats, pauses etc.

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8y ago
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15y ago

The main components of dance are: - Flexibility - Balance - Coordination - Stamina - Muscular strength - Muscular endurance - Agility - Timing - Speed - also your expression and emotion, ie; your connection with your audience

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13y ago

1. Gesture

2. Movement/Travel

3. Jump/Leap

4. Turn

5. Stillness

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9y ago

There are quite a few elements of dance including rhythm. You may also consider choreography and expression elements of dance.

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9y ago

Without rhythm, the concept of dancing may not exist. Rhythm is the pattern of beats used to make a song. Dancers typically keep on beat in rhythm with the song.

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12y ago

Movement & Rhythem

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12y ago

balance

energy

excersice

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11y ago

Tempo, Rhythim, Music

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Q: What are the five elements of dance?
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