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What are the current seven basic food groups?

Updated: 8/17/2019
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14y ago

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There are actually only 6 groups on the food guide pyramid: 1. Grains 2. Vegetables 3. Fruits 4. Fats 5. Meat, Poultry, Fish, Eggs, Legumes, Nuts, & Seeds 6. Calcium rich foods (dairy) The list below is really a list of nutrients that the above foods provide. And Protein is not a carbohydrate! it is simply a protein.

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Q: What are the current seven basic food groups?
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