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Zucchini is very low in calories and contains no saturated fats or cholesterol. Its skin is good source of dietary fiber that helps reduce constipation and fights colon cancer. Zucchini is a source of folate, and is a very good source of potassium. Fresh zucchini is rich in vitamin A and C, and especially in the golden variety, is rich in antioxidants such as carotenes, lutein, and zeaxanthin. Zucchini is a good source of B vitamins like thiamine, pyridoxine, riboflavin, and also minerals like iron, manganese, phosphorus, zinc and potassium.

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11y ago
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8y ago

it is healthy because it is high in vitamin C and dietary fibers. plus, if someone doesn't like zucchini, they can eat the bread without tasting it.

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10y ago

Because every vegetable is nutritional. -

Definition 'nutritional ' - A source of nourishment; food.

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8y ago

The biggest pro is that it is DELICIOUS!

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Q: What are some pros about zucchini bread?
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Related questions

Is zucchini bread from Greece?

no, i would say Zucchini bread has 1800 century American origins.


Is zucchini bread a dessert?

No


What is sweatbreads?

Banana bread, zucchini bread, poppysead bread, carrot bread... etc....


Can zucchini bread be made without cinnamon?

Yes, zucchini bread can be made without cinnamon, but it will not taste quite the same as traditional zucchini bread. You might want to experiment by substituting other "sweet" spices such as ginger, allspice or nutmeg.


How can you make zucchini taste like apple pie?

I love zucchini and grow it in my garden every year. Zucchini is pretty much tasteless, and takes on the flavor of whatever it is mixed in with it. I make zucchini bread with pineapple, nuts and raisins, chocolate zucchini bread, which tastes like brownies, lemon zucchini bread with nuts, zest of a lemon and lemon flavoring. With that being said, this is how I would do it. If you want zucchini to taste like apple pie use all the ingredients you normally use for apple pie, substituting zucchini for apples. Zucchini has a lot of water, so I think I would slice, chop it and put on paper towels to remove some of the moisture. I even think you could mix zucchini and apples.


What are some names of food beginning with the letter 'z'?

Zucchini bread zucchini zingers zagnut ziti zatar Source:trek or treats blogspot.com


Did colonial bakers bake zucchini bread?

They probably did.


Can you use shortening instead of vegetable oil in zucchini bread?

Yes, melted shortening can replace vegetable oil in zucchini bread, although shortening is not a healthy choice.


What happens if you forgot the salt in zucchini bread?

It will lack flavor


Is zucchini bread sweet tasting?

Yes! I eat it for dessert sometimes.


Do you peel zucchini for bread?

You can blend the zucchini peel and all for bread, but on an older zucchini the peel can add some unwanted bitterness. And if the peel is used, the vegetable should be first washed in warm, soapy water to remove any wax or other substances. For peeling, a fruit/vegetable peeler works just fine if you press a little hard to get a deep enough cut to remove all of the rind.


Is zucchini bread a pioneer dish?

The exact history of zucchini bread is not known but most quick breads were not developed until the 18th century after the discovery of the first leavening reagent 'pearlash'. And zucchini as we know it didn't exist until the 19th century where it was the result of a mutation of a squash plant (which did originate in the Americas) that occurred in Italy.