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There are a lot of different ways to categorize exercises or movements so there could be more than on correct answer to this question.

Commonly, however, push-ups would be classified as a closed-chain horizontal pressing exercise.

Sit-ups are normally just considered an abdominal flexion exercise. To be technical, they would be classified as a flexion/extension of the trunk, or spine, in the sagittal plane.

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11y ago
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12y ago

push ups and sit ups what kind of a dumbshit question is that you fool

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Q: What category would you put push-ups and sit-ups in?
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