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cinnamon is not healthy it has sugar in honey, and lemon

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Q: What are health benefits of Cinnamon Snce I am using cinnamon everyday with honey lemon mixed with glass of warm water ealry morning. is it Ok?
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Does cinnamon make fat?

No, Cinnamon promotes weight lossif taken with Luke warm water - early morning.


Who makes the best cinnamon rolls?

For the price, you can't beat Pillsbury cinnamon rolls. Undercook them slightly and they are very fluffy. Slather on the icing that comes with them. Delicious! It has become a Christmas morning breakfast tradition while we open presents.


How do you consume cinnamon for diabetes?

boil four leef of cinimon in the morning and drink for tea two times daily


Why is there cottonseed oil in my ground cinnamon?

Believe it or not, I heard on CBC this morning that it is used so the bag doesn't explode. Unbelievable!


How come when cinnamon is prepared in a hot liquid it sometimes gets slimy?

It could be because there is a lot of fat in what you are cooking. Cinnamon is used, as I am sure you know, in even meat dishes and many sauces and not just for baking . It's not a good idea to add cinnamon to something hot, so take a measuring cup, add a little of the hot stock (or whatever you are using) and add your cinnamon and stir WITH A WISK and then add a little cold water and add to the bulk of your sauce. Marcy --- I found this page searching for the answer to the very same question, but this answer isn't it. It doesn't seem to be because of the fat content of the liquid. You can add cinnamon to a hot cup of tea and it will still turn into slime in the bottom of the cup. What I've found is that it doesn't happen with all types of cinnamon. Yes, there are three main types. The higher the oil content of the cinnamon used, the less likely it is to turn slimy. I bought a high-quality Vietnamese cinnamon from Spice Islands, and the effect disappeared until I finished it and bought some of the "regular" stuff, which cost half as much but the slime problem suddenly reappeared in my morning tea. You can tell the essential oil content of cinnamon just by looking at it - the more it clumps together, the more oil it has. Vietnamese cinnamon (also called Saigon cinnamon) has the highest essential oil content of any cinnamon in the world, as much as five times more (up to 5%) than even the best of any other kind. And a whopping 25% of that oil is the cinnamaldehyde that gives cinnamon its flavor. So, no more cheap powdered cinnamon (which here in the US isn't really cinnamon anyway, it's cassia) for me. -Dave D, Seattle WA From what I have seen on a few websites, Vietnamese cinnamon is actually more closely related to cassia than it is to "true cinnamon," which is Ceylon (Sri Lanka) cinnamon. Furthermore, Vietnamese cinnamon seems to have the highest amounts of coumarin of any of the cinnamons (perhaps 400 times as much as Ceylon cinnamon, which has the lowest amount), probably because coumarin is fat-soluble, and Vietnamese cinnamon has the highest fat (oil) content. Coumarin is a substance that can damage the liver when consumed in large quantities. -David S, Monterey, CA


What is healthy cinnamon toast crunch or fruit loops?

Neither. They are both sugared garbage. Eat some protein or complex carbs in the morning.


Is Obama a cereal killer?

Yes, watch out Cheerios, here he comes out of the dark of the morning! Barack, Michelle and the kids too! Cinnamon Toast Crunch your days are numbered!


Does cinnamon powder have any side effects?

Note on Identification"Cassia" is an herb which looks and tastes like cinnamon and can be found on some store shelves labeled as cinnamon when actually it does not carry the health benefits of true "Ceylon cinnamon". The first step in using cinnamon safely is knowing what you are getting. Cassia contains higher amounts of coumarin than true cinnamon and coumarin is responsible for some of the side effects listed below.Skin IrritationThe essential oil of cinnamon must never be applied directly to the skin. Small amounts of the diluted oil can be used for refreshment and to fight infection but the oil alone can quickly cause severe burning and irritation to exposed skin. Allergies are rare but sometimes manifest as sores.Stomach IrritationThose with any prior condition of the digestive system such as an ulcer or irritable bowel syndrome should be careful when eating cinnamon. Large amounts (more than 1/2 a teaspoon) may cause the lining of the stomach to become irritated.Increased Heart RateLarge amounts of cinnamon have been reported to increase heart rate which could be dangerous for those with a heart condition. Increased heart rate is also linked to cinnamon oil poisoning in children.Uterine ContractionsSome traditional medicine practitioners will give a mother cinnamon in order to induce or normalize contractions. Therefore, pregnant women may want to avoid cinnamon.Blood Thinning Cinnamon may have anti-clotting properties and may cause over thinning of the blood if you are taking blood thinners. Large doses of cinnamon should also not be used before surgery, during heavy menstruation, or in any situation where a lot of bleeding may occur.Kidney and Liver ProblemsThere is anecdotal evidence suggesting that people with kidney or liver problems or people who are taking drugs that are processed in the liver may want to avoid taking high doses of cinnamon due to its coumarin content. Coumarin levels are higher in cassia than in true cinnamon, but cinnamon does contain compounds that are known to be toxic to the kidneys at high doses.Blood SugarPeople taking medication to regulate blood sugar should be careful when taking cinnamon, as it also has a powerful effect on blood sugar and the two in combination may lower blood sugar too much.AntibioticsCinnamon is a powerful antibiotic, but check with your doctor before taking cinnamon if you are taking prescription antibiotics, because it may change the way prescription antibiotics act on the body.It also help........studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.It has an anti-clotting effect on the blood.In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief inarthritis pain after one week and could walk without pain within one month.When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.One study found that smelling cinnamon boosts cognitive function and memory.Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.It is a great source of manganese, fiber, iron, and calcium.


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cinnamon 100 gm safeed musli 50 gm .shud kuchla 10 gm ,asawganda 100 gm, loh bhasm 10 gm .chhoti ilachi beej 30gm, make powder everthing , 5 gram morning and 5 gram evening take with hot milk .you can check your sperm count after 1 month and incrase sperm .it is ayurvedic sanyasi formula


Does 1 cup hot water with 2 tbsp of honey and a pinch of cinnamon taken once in the morning before breakfast and again before bedtime constitute too much honey consumption?

That may be a lot of sugar carbohydrates, but that is not too much honey consumption for a healthy human.


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Pumpkin is usually reserved for sweet treats like pie and bread but it can also be used to create a great breakfast treat. Try this in the morning for some extra nourishment. 1/2 cup canned pumpkin puree 1 8oz vanilla or plain yogurt 1 tsp cinnamon 2 tbs brown sugar A pinch nutmeg (if desired) Crushed ice 1. Place all ingredients in blender. Blend until slushy or desired texture. 2. Top with whipped cream and an extra pinch of cinnamon.