What is an excersim?

Answer 1

The act of working your body to the point of weight loss or strengthening.

Exercise is any physical activity that raises your heart rate to some extent. These activities can include running, walking, yoga, pilates, Baseball, Lacrosse, sexual intercourse, swimming, gymnastics, and a nearly infinite list of other activities - just about anything that gets your body moving!
hockey,sports,push and sit ups.

Answer 2

"Exercise" can refer to one of the following:
1) planned and repetitive physical activity to maintain or improve fitness
2) a problem or question solved or answered by students as homework in order to improve comprehension of the lessons taught during class
3) a training maneuver performed by soldiers as preparation for war
4) the use of a privilege or right permitted by law

Answer 3

Hi,

Nice to meet you! I see you are asking.

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Use what you learn in the class and find relief at home or the workplace. You can try your first class and have free edible every time -elevatedflow.yoga/houston-yoga-elevated-flow

Answer 4

Exercise is any planned, repetitive physical activity that a person performs in order to improve or maintain fitness.

Answer 5

It is to relax your body, mind, and soul.