What are the components of a good personal hygiene?

Answer 1

cut toe nails when they become too long

cut your fingernails when they become too long

brush your teeth for three minutes twice a day

wash your hands when you have been to the toilet

in hot/warm water and soapy water.

wash your hair and body thoroughly as often as need to prevent nits and headlice

Answer 2

Basics of Personal Hygiene are to clean and keep clean i.e. on a daily basis... private body parts, brush your teeth once and/or twice a day, while bathing use a body scrub and scrub areas like under arms, between fingers (esp. feet) with body wash/soap and water. Make sure to wash hair on a regular basis i.e. atleast one or twice a week. Use a body spray or a deodrant after you finished taking a bath or shower. Use a face lotion/body lotion. Make sure you cut or shape nails both fingers and toes. If you body hair hair on ear lobes (most men do) make sure to trim it on a reuglar basis. Same rule applies to hair in nostrils. Trim it with a trimmer or use a scissor. Another important componet is to change underwear and wear fresh underwear daily. Women can take this a step further by waxing/shaving legs, arms and underarms.

Answer 3

* Take a bath daily * Drink a lot of water to prevent bad odour in the the body So regarding hygiene, water plays a major role

Answer 4

1. floss after each meal
2. toothpick
3. gum
4. brush your teeth