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In no special order:
1 Adequate, suitable clothing - the weather in the UK hills can change rapidly and often unpredictably.
2. Map and compass - and know how to read them!
3. Take some suitable, lightweight but energy-giving food.
4. Proper footwear! You'd be surprised what some people try to wear on their feet for a stroll in the country!
5. Leave a note with a reliable contact of your intended route and of any likely escape routes if forced to detour by bad weather or something.
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