For me, I have a Craftmatic adjustable bed with a pillow top. It has been a Godsend! I can raise my head and feet to meet my pain needs. I would love to get an adjustable sleep number though. I think that would be awesome!
Natures Rest is what I use. I also have low back arthritis as well as Fibromyalgia. It's an expensive latex mattress, but worth the money.
There are a number of hospitals that offer fibromyalgia treatment but it is best to find one that specializes the the treatment of fibromyalgia.
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Some of the most popular treatments for fibromyalgia are medication. You can also benefit from physical therapy. It is also important for you to exercise.
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The best mattress pads for seniors are typically those that provide pressure relief, temperature regulation, and are easy to wash. Look for options with memory foam or gel-infused padding to help alleviate joint pain and promote better sleep quality. Additionally, waterproof or moisture-wicking materials can help manage incontinence or night sweats.
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There are several types of massage that are very good for Fibromyalgia. Watsu is a water based massage performed in a pool. Trigger Point massage or myofascial release focus on the myofascial trigger points and can be very helpful to those with Fibromyalgia. Rolfing is another technique that can be helpful for Fibromyalgia.
The best type shoe for a person who has been diagnosed with Fibromyalgia comes with thick soles, arch support and plenty of room for toes and heels.
DreamCloud: the luxury hybrid mattress combining the best of latex, memory foam, tufting and coil technology to provide the best sleep money can buy. ly/dxgTMxl
The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.
A matrimonial sized mattress is a "full" or "double" mattress.