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Get a chinup bar, or anything that you would be able to hang on while keeping your legs vertical. Hang for as long as possible letting your body go limb. This will stretch your spine. Do this as many times a day as possible for a minimum of two times a day.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoplaying Basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
Eat alot, because when I started to get taller I didn't gain a pound but I looked skinnier.
www.super-growth.com this is another natural solution to grow taller.
Wiki User
∙ 10y agoTry to pick a sport which requires a lot of physical activity and movement, such as basketball, football, tennis etc
Wiki User
∙ 12y agoSport that involve jumping help you grow taller. For example, basketball.
Wiki User
∙ 11y agoThere is no kind of excercise that helps you grow taller.
Wiki User
∙ 12y agostretching, milk, protein, and sleep.
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Can grow taller pills help someone get taller?
No
Is swimming good for growing taller?
No. No exercise will help you grow taller.
Does playing sports make you stronger?
Basketball is good exercise, and as such can play a part in helping you grow as a teenager. Just make sure you don't overdo it and injure yourself - busted knees are not good for growth. Once you are an adult, no sport or exercise can make you taller.
Can calcium food help teenager to grow taller?
no
Can the inversion table help you grow?
Inversion tables don't help you grow, but may help you stand a little taller.
Does doing pullups help a teen grow taller?
YES
Do guys grow taller than girls?
If you do sports (basketball / voleyball) and drink milk then yeah ;)
What structures help horsetails grow taller than mosses?
xylem
Ways to get children to grow taller?
drink milk it makes your bones stronger and makes you taller or eat yogurt
Does fruits makes you taller?
Fruits can help you grow, but not necessarily make you taller than you already are. Being taller depends on genetics within your family.
Does mastrurbation help you grow taller?
No: there is no evidence or theory indicating that masturbation can make a person grow taller. Masturbation has been shown to be harmless and has no measurable effect on physical development.
Does colostrum help us grow taller?
yes of course it helps. If you are an adult and still wanna grow taller, then try " super-growth height enhancer" it really helps. Google it
