0
Yes, it really just depends on the age of the child. All children should have vitamin C but you have to make sure you don't give a child an overdose and you don't want to give it to little in case of scurvy.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoKids, or adults who have a reasonably healthy diet that contains some fresh fruit and/or vegetables, have enough vitamin C in their diet and don't need more. However, if you have an unhealthy diet that is lacking in fresh fruit and/or vegetables, then extra vitamin C would be very helpful.
Wiki User
∙ 14y agoThe general recommendation for vitamin c is 90 milligrams per day and no more than 2 grams per day
Wiki User
∙ 13y agoTo keep them healthy and strong. Children need to grow up strong and healthy. Not just kids need vitamin c. Everyone needs it.
Wiki User
∙ 12y agoyes from Reanna. Consult your physician before giving a child doses larger than the recommended dosage for a child. Vitamin C is good for everyone as it is essential for life.
Wiki User
∙ 12y agoyes
Add your answer:
Earn +20 pts
What does a young child get if it is short of vitamin C?
if a young child does not have enough vitamin c they will get very sick. so make sure that you have your vitamin c daily. stay healthy!
Is vitamin c good for joint pain?
yes ,vitamin c is good for joint pain .
Why are cauliflowers good good for you?
Because they are high in vitamin C and good in vitamin K
Why is vitamin c good for a dancer?
Not only for a dancer, the Vitamin C is good for everyone. It improves your immunity to diseases.
What ingredients are good sources of Vitamin C in a salad?
Tomatoes and lemons are good sources of Vitamin C. :D
Is passion fruit good for pregnant women?
Passion fruit is good for you when you are pregnant. Passion fruit is high in fiber and is filled with vitamin A and vitamin C, something that every mommy and unborn child needs.
Vitamin C and A are important for good health. Which of these might your body store?
Vitamin A. Humans cannot store Vitamin C.
What vitamin does a watermelon give us?
certainly! vitamins- A, B, B6 and is high on potassium!
Are lemons a good source of vitamin c?
Yes lemons are a good source of vitaminc
What are good resources for vitamin c?
Some fruits that contain Vitamin C include:OrangesLemonsLimesGrapefruitCantaloupesMangoPapayasSome vegetables that contain Vitamin C include:Bean SproutsGreen PeppersBroccoliKale
Christmas tree needles are a good source of what vitamin?
Vitamin C.
How is vitamin c good for your body?
it is good for your skin
