Go to the other hemisphere in the winter or buy full spectrum flourescent tubes for your bathroom.
That does not help!! >(
For people who suffer from SAD - Seasonal Affective Disorder - it is no joke for them or their families. A lot of people get the "winter blues" due to there being less daylight and sunlight during the winter months.
However, for some it can end up in depression. There's a lot of things sufferers of SAD can do to help them selves, icluding trying to get outside each day. However, I use a SAD light box in my office and it certainly helps me.
Seasonal Affective Disorder.
No, you are thinking about an affective disorder, such as a seasonal affective disorder (SAD).
Seasonal affective disorder (SAD) is a form of depression most often associated with the lack of daylight. Although seasonal affective disorder is most common when light is low, it may occur in the spring, and it is then often called reverse SAD.
There are many websites that offer information about Seasonal Affective Disorder. MayoClinic.com and WebMD.com both have information on the disorder also know as SAD.
Seasonal Affective Disorder
Pineal Gland
Seasonal Affective Disorder or SAD.
no, probably seasonal affective disorder
Like other types of mood disorders, seasonal affective disorder may also respond to medication and psychotherapy.
Seasonal affective disorder, while not an official category of mental illness listed by the American Psychiatric Association, is estimated to affect 10 million Americans, most of whom are women.
Weather in Spokane can become bad for people with seasonal affect disorder. It all really depends on the person and how bad they have the disorder.
Seasonal affective disorder is a mood disorder where one may become depressed only during certain seasons. The most common would be becoming depressed during the winter, also called winter depression or winter blues.