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Is there anyway to control your anger without anger management?
PrincessOfNeon96
Possibly you can do so on your own, since you see the issue. Recognize when you are getting angry, step back (figuratively) and count to ten, or more, until you feel calm and logical. A friend described the feeling of anger as "feeling like his water was boiling." Classes may give you more tools to get back in control. Some anger is good, but the key is how well it serves your relationships and actions.
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∙ 13y ago
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What are the three stages of out of control anger?
In anger management class, what would be the answer to; what our the three stages of out of control behavior?
Can puppies get anger management?
I don't think it is neccesarily "Anger Management" per se, more of Obediance School to control themselves
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Anger management is a process where one can learn to control the underlined emotion of anger. It does NOT take the anger away, but it teaches one to engage in more positive way to diffuse the anger. I took anger management classes in N. C. and it was very, very productive.
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You need to be able to keep control of your body while going through with anger management. Even though the people are saying thinks that you might do. You might think its wrong and lash out. Then there's no point in anger management lessons!
Is meditation a good form of anger management?
Meditation is a great form of anger management. I know from personal experience that when I began to get upset and angry, that control my breathing helps greatly, and the breathing involved with meditation helped me be able to compose myself and get my anger under control.
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== == * Anger management is a skills base class that teaches participants how to change their thinking and behavior. Anger management is good because it helps participants learn essential skills for improving communication, managing stress, becoming more empathic and improving judgment and impulse control. Anger management is also helpful because it teaches participants better coping skills and ways of improving their "anger response". While many participants take anger management classes for a court order, others may take them for personal growth and self improvement. Anger management should not be viewed as punitive, but rather a helpful course in increasing skills. Ari Novick, Ph.D. AJ Novick Group, Inc. - Anger Management http://www.ajnovickgroup.com http://www.angerclassonline.com * Anger Management can be very successful, but it takes some training and cooperation from the individual. Anger Management gives you the tools to combate stress, taking more control of yourself and understanding other individuals opinions. === ===
How can you control violent rage and anger?
There is generally a reason why an individual cannot control violent rage and anger and it often stems back to their earlier years and the environment they were brought up in. It is very important for such a person to seek anger management sessions.
What is the duration of Anger Management?
The duration of Anger Management is 1.77 hours.
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Anger Management - album - was created in 2005.
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Anger Management Tour was created in 2002.
When was Anger Management created?
Anger Management was created on 2003-04-11.
When was Anger Management released?
Anger Management was released on 04/11/2003.
