bran=fiber(good)
however...raisins=sugar(bad)
Bran is one of the best types of insoluble fibers. Makes you poop, which can help decrease your chances of colon cancer by eliminating carcinogens in your poop and colon.
Yes raisins are healthy! and if you don't believe me you can go to thiswebsite and check it out
okay here it is : http:/www.askkids.com and click on America's walking:heathy work out food and see that
First of all, they are a fruit that has been dehydrated. All that's left is the actual fiber of the fruit itself, and lots of vitamins. Fiber is always good to get things moving, if you know what I mean. Plus, they are good and tasty.
yes it is one of the best cearals out there.
The body cannot digest Fiber, therefore it will make bowel movements easier. However eating too much Fiber can cause intestinal discomfort.
Raisin Bran cereal is brown
no
Yes bran is very good for horses. It helps clean out their systems. We feed our horses at my stables bran once a week.
Bran tablets are used to keep your colon in good shape.
No
Fiber
Bran of all the cereals and pulses is very good source of dietary fibers. Bran also contain almost all the vitamins that is contained in the grains.
no
In moderation.
Yes wheat bran does contain fat, but not a lot. Also wheat bran contains good things like minerals and fiber. Both of these help make it a healthy choice and a good point to think about it 'What does not contain fat?'
yes but it gives them the runs
Natural bran is bran that has had nothing added to it.
If you mean Rice Bran, then yes, it is.
Yes, it is