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Is pure ground cinnamon dangerous

Updated: 12/10/2022
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11y ago

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Some cinnamon can be dangerous because it contains ingredients that are bad for your liver. If you are going to use it just for seasoning you would be alright, but if you are going to use it to lower blood sugar or help insulin levels which you would need more cinnamon you need a cinnamon called ceylon cinnamon which doesn't have the dangerous ingredients that are in regular cinnamon. I found it at Amazon.com. For blood sugar or insulin problems take 1/4 to 1/2 teas. with each meal with 8 oz. of fresh water. I use distilled water to keep from drinking fluoride and chlorine which is two poison. Hope this helps.

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11y ago
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