i'm on it now so i'll let you know! started last week, lost 8lb in first week :) and i feel great, taking a bag full of supplements with it. because your not eating ANYTHING! horrible but you can't even use toothpaste! :/ its strict, and you need a plan in place for afterward, because you'll put all the weight you lost on quicker than you lost it, due to lowering your metabolism. so if your really dedicated to loosing weight, than yes go for it. best of luck :)
If used correctly you may lose weight while taking diet shakes, but only if used in place and not along with meals. These shakes are considered by many as sugary milk shakes.
yes
There are many brands of diet shakes that you can take to assist with your weight loss goals. Glucerna, WeightWatchers, Slim Fast, and Metabolife are a few name brands of these shakes.
Yed
NO! Depends on your definition of safe?
Diet shakes work well for weight loss in the desert category however the diet shake as a whole diet don't work for many and some even say it is a total flop.
The United Kingdom based obesity management product Lipotrim is intended to help one reach his or her weight loss goal by utilizing the food replacement technique.
Diet shakes are something of a punchline. If someone wants a cheap laugh over dieting, they refer to shakes made of carrots and protein powders. In truth, if you explore various flavors and ingredients, diet shakes can be very tasty. It's simply a matter of developing your own diet shake recipes so that you can work out a diet plan that you find delicious, effective and easy to stick with. Keep experimenting with various vegetables, fruits and supplements until you find some formulas that are just right.
You can make diet shakes at home like you can make everything else. You just need to go to the store to find the ingredients and supplies needed to make them.
The drawbacks to using diet shakes may outweigh the benefits to some consumers as it can cause bloating, constipation, and dehydration among other side effects.
If you are looking to lose weight, diet shakes can be very helpful in replacing meals. You can go to a local health food or medicine store such as GNC and they have several types of diet shakes, often with one serving size samples you can buy and try to see if you like it. You can also look on www.gnc.com for more information on all of the different diet shakes they offer.
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